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Get the best out of yourself! If you have ever thought it, if you have ever dreamt it…. then you can do it. We propose a great experience packed with unique sensations, where you will make this dream come true. Remember that YES, it is possible, and that we are there to make it come true.

Get the best out of yourself! If you have ever thought it, if you have ever dreamt it…. then you can do it. We propose a great experience packed with unique sensations, where you will make this dream come true. Remember that YES, it is possible, and that we are there to make it come true.

EIIA

If you like the intensity of your training to be adapted to your own possibilities and circumstances, then this is the activity for you.
A session that enables anyone to do quality training in small groups, regardless of how fit they are.

*All our classes are limited to a maximum of 6 people with the aim of offering a high quality service and as personalized as possible and will be carried out by prior reservation.

    TOTAL FIT T-BOW

    Training that integrally structures coordination, endurance and strength alternating situations of balance and swing, joint mobility and relaxation, applying asymmetric and symmetrical loads with free weights, T-bands and your own body on the TBOW®, conducts you holistically to increase your fitness level, train the deep stabilizing muscles and optimize the health of your back at the highest level..

    *All our classes are limited to a maximum of 8 people with the aim of offering a high quality service and as personalized as possible and will be carried out by prior reservation.

      Running and Trail Running

      We can go a long way, if we join forces… we will make it. We propose running circuits in the city and out and about in natural spaces, accompanied by more people with the same and/or different levels, all supervised by a specialist runner. Discover another way of running and see the city from our world.

       

      *All our classes are limited to a maximum of 15 people with the aim of offering a high quality service and as personalized as possible and will be carried out by prior reservation.

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        YOGA T-BOW

        Intensive training based on millenary experiences of Yoga and holistic postural training concepts that achieve a global effectiveness of your posture. The TBOW® allows very reactive exercises in static and dynamic balance for fine adjustments of the movement, an optimal stabilization of the lumbar spine in a position of natural lordosis and a training of strength and selective mobility of the trunk musculature to achieve an extraordinary postural optimization.

        The essence of Yoga, asanas or postures, pranayamas or breathing exercises, relaxation and self-awareness of movement are taken care of.

        *All our classes are limited to a maximum of 8 people with the aim of offering a high quality service and as personalized as possible and will be carried out by prior reservation.

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          YOGA RESTAURATIVO / BACK MITRA

          La BackMitra® es un elemento que está diseñado para liberar la tensión en la columna vertebral y aumentar la movilidad, flexibilidad y la salud de la espalda, cuello y caderas. Si sufres problemas musculares de espalda, sobrecargas o algún tipo de dolencia esta clase es para ti.

          *All our classes are limited to a maximum of 10 people with the aim of offering a high quality service and as personalized as possible and will be carried out by prior reservation.

            Boxing

            Jump, run, hit, dodge… our classes are based on boxing training techniques. We don’t want you to be a fighter, but we do want you to train like one and give your all. Pure adrenaline!

            *All our classes are limited to a maximum of 8 people with the aim of offering a high quality service and as personalized as possible and will be carried out by prior reservation.