PT Fitness comprises all types of objectives, ranging from losing weight and increasing muscle mass through to improving our physical condition, energy recovery, toning, etc. Remember, where there is a will there is a way. Don’t let another day go by, put yourself in our hands!
We will guide you towards your goal. We want you to learn the racing technique, to know what your level is, to see every step you take and to save your strength. You will be enjoying your running in no time and will feel all the benefits in the safest, most amusing and effective way possible.
This service promotes healthy training, it prevents and helps you to recover from many diseases and is a very effective way of working to recover from injuries and ailments.
The years go by and Joseph is still with us. This work activates and elongates all your muscles, it improves intramuscular coordination and provides highly effective toning and postural correction.
Dive into the swimming pool or the sea and enjoy the experience of water training. This service is intended for people who want to learn to swim, lose their fear of the water, learn how to train in this environment, pass any kind of test or challenge and even get started in the triathlon world.
Roll out your mat, take a deep breath and get ready for a magical moment. Our personalised Yoga classes help you to get to know yourself better with every posture and to have greater freedom and control over yourself.